The Art of Stillness in Nature
Shinrin-yoku (forest bathing, or ‘sylvotherapie’ or ‘bosbaden’ in Dutch) simply means
immersing yourself in a forest setting. It is a unique sensory way to experience and connect with nature and a natural way to calm your senses in a busy world without modern day distractions. The practice reconnects you to the forested planet that we as humans grew up in and, in doing so, imparts you with a profound sense of peace.
Our Guided Forest Bathing Walks
Be silent. Go slow. Think less. Feel more. Reconnect. Do good for yourself and all beings.
May the calm of nature always be with you.
I am Marjolein van Goor. Certified forest bathing guide and hatha yoga teacher. Founder of The Shinrin-yoku Club.
Please visit our blog for more essays and updates.
The Shinrin-Yoku Club
Founded in 2020 by Marjolein Van Goor, a certified forest bathing guide and hatha yoga teacher.
Want to know more or book a guided walk? Email us.
Our upcoming Guided Walks:
Friday 24/9; 8/10; 29/10, 09:00-10:30, Amstelpark, Amsterdam
Friday 17/9; 15/10; 12/11; 10:00 – 12:00, Duin & Kruidberg, Nationaal Park Zuid-Kennemerland (Santpoort-Noord)